Sports really helps people with HIV / AIDS

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Venerealdiseaseabout.blogspot.com -Remember to persons with HIV / AIDS does not mean life was over. The HIV-AIDS sufferers are also people with this disease it must always maintain his endurance so as not decline and weak.

According to Felix doctors, people living with the HIV virus, sooner or later will decrease the body's defenses. Effort makes the most sense is to increase endurance through a variety of ways related to a healthy lifestyle.

"Physical training is good and right will increase the quality of the immune," said Felix. "Sports or physical exercise is highly recommended for people to help fight secondary infections in addition to taking anti-retroviral drugs (ARVs).

Should not be exaggerated
Type of exercise that can be done by people with the conditions should not be excessive or exceed his limits. "Because, if excessive immune even lower quality, and it is very dangerous for people with HIV and AIDS", said Dr. Felix.

He suggested that exercise may involve as much muscle as aerobics, running, swimming, and cycling. "Sports are allow direct physical contact should be avoided or limited in order not to cause injury.'s Not banned, but restricted only for the sake of keeping the impact of injuries that worsen health conditions," said Dr. Felix.

With programmed exercise, will be found to increase regular physical endurance. Doctor Felix added, basically do physical exercise will help increase the resilience of PLHIV humoral and cellular, which will help extend the life of the period.

"There have been many studies that prove that exercise is anti-aging. People who love sports life will be longer than that is not actively exercising. Penyidap For it is true," said Dr. Felix.

Exercise tips for people living with HIV AIDS Proper exercise, according to Dr. Felix, must follow the following physiological terms:

1. Exercise should pay attention to physical fitness components such as strength, heart and lung endurance, flexibility, body composition, and others.
2. Exercise should be done by assigning weights to each component of the training.
3. Nutrient intake adjusted as needed.
4. Adequate rest.
5. Must be maintained in order to avoid injury or overtraining (overtraining).

Patient experience
In a discussion which was attended by Alex, a person with HIV who shared her experience. Since infected with HIV in 2005, Ahmad diligent ARV therapy. He also regularly exercise. "I have always diligent morning walk and badminton," said Alex.

In exercising, Alex always gives its own limits when he had to stop physical activity. "If sweat is pretty much, yes I stop. Because I know my body very well limit," he said.

Alex admitted not too change his lifestyle since he contracted HIV through needles. "I still eat 3 times a day regularly, getting enough sleep, do not stay up if it does not matter, and still smoke despite now been reduced," said Alex.  

And once again reminding physicians Felix HIV and AIDS should be more active in carrying out vigorous activities and do not forget to exercise regularly so that the immune system can be maintained.



Auditor : Mr. Ji


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9 comments:

Admin said...

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Anonymous said...


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Anonymous said...

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Unknown said...

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The blisters kept on reappearing after some months. My daughter was making use of Acyclovir tablets 200mg. 2 tablets every 6hours and fusitin cream 15grams. and H5 POT. Permanganate with water to be applied 2x a day but all still show no result. So I was on the internet some months back, to sought for any other means of saving my only child. just then,i came across a comment on dr.ugo's herbal treatment and decided to give it a try. i contacted the doctor and he prepared some herbs and sent it to me together with guidelines on how to use the herbs. my daughter used it as directed and in less than 14days,my daughter regained her health.. You should contact Dr.Ugo today directly on his email address for any kind of health challenge you may have: ugoherbalhome@gmail.com..+2348104990619

Anonymous said...

I am Rachel and I own a herbal Therapy Center. What I am about to share with you is based on actual fact and I am not a socially irresponsible person. I am a woman of character and I believed that we have only one purpose for existing and that is to help our fellow humans. And everyday millions of other people are joining me and waking up to the understanding that love is the only thing that matters in this life.

For the past 10+ years I have dealt with a lot of people who have come to me asking if herbal remedies will get rid of herpes, usually genital. I always tell people from what I have observed and heard about NATURAL REMEDY and I suggest that they try it for themselves. I have never told anyone that herbal remedy would cure their herpes.

I have never told anyone this because I have never had any physical proof to back that up... until this day.

I have always told anyone who would listen the mystical work herbal remedy do for me when ever I'm in depression, I could say that because if it did that for me, it would do the same for anyone else.

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And with all the good things herbal remedy has done for my body, I still resisted the urge to tell anyone suffering with herpes that herbal remedy would cure them... but now I am here to tell you differently because I finally came in contact with Dr Utu an African Traditional Herbal Practitioner.

Few days ago I received an email from a young lady and she told me that her doctor has told her that her body is 100% free of any HSV virus. That her herpes has been cured! I could feel her bouncing off the walls through her email... and my heart was just as happy for her.

I have asked her to please post a comment on my YouTube Channel.

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Unknown said...

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Beatrice Hatton said...

What a Miraculous Recovery!!!
I will always remember you on this day Dr
I was totally convinced before I could finished you medicine prepared for me for my Herpes. By Dr. Odey Abang,
It was actually a sad incident and a painful soles still appearing and was still using the ancylovia ..
All I was concerned was the perfect cure. Went to seerch about natural remedies for Herpes, then, I came across a comment of a lady who posted how she was cured from 7 years diagnosed of herpes and and much others with Dr. Odey Abang.
I thought about it and decided to try for my health. I was willing to pay anything to get cured.
Surprising, my cures came just as soon as I purchased his herbal remedies and sent to me through the DHL.
I was guid by the doctor on how to apply.
I felt so relieved a couple of days I used the medicine and could understand the reaction each time I took in the medicine.
On my last bottle, I was totally convinced, I could see no sole in me and my habitat was good for my taste.
I went to the hospital and my doctor confirmed me herpes negative. It's over a month now still showing negative.
This is my life story and I'm using this to thank all those posting about Dr. Odey Abang for his cures and help for total cures
His medicine are very effective, 100% qurantee with active immune booster.
Contact him directly

Odeyabangherbalhome@gmail.com

for you're cure to
Herpes, HIV/Aids, Diabetes, infertility, irregular mesturatio, Fibroid, etc

Anonymous said...

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Jennifer K Robert said...

Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn't proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr OGU Patrick. Where other medical prescribed drugs and treatments failed, Natural herbs helped saved me from Genital herpes permanently and i am so grateful for this. You can also get help from this great and powerful herbs can also contact Dr OGU Patrick through via this email: drogugusolutionhome@gmail.com , Text or call him via : +1 719 629 0982

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